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Baked Asparagus Fries

Baked Asparagus Fries

Mariene Astillo on April 18, 2015 | Reviews: 0 | Rating:

A healthy alternative to french fries baked to crisp perfection right in the oven!

Preparation time: 15 minutes   Cooking time: 15 minutes   Serves: 4   Yield: 4

  • Vegan
  • Lunch
  • Brunch



    Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray.

    In a large bowl, combine Panko and Parmesan; season with salt and pepper, to taste. Set aside.
    Working in batches, dredge asparagus in flour, dip into eggs, then dredge in Panko mixture, pressing to coat.

    Place asparagus in a single layer onto the prepared baking sheet. Place into oven and bake for 10-12 minutes, or until golden brown and crisp.
    Serve immediately.

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